(Because Adulting is Hard and Your Brain Deserves a Spa Day)
Looking to crush your goals, quiet your inner critic, or just not burn out by Tuesday? We’ve curated the top 10 wellness niche and mindset podcasts for 2025 that’ll fuel your hustle, heal your soul, and make you laugh at life’s chaos.
Spoiler: Our fave, Mindset Zone, made the list (no bias, we swear 
).
Mindset Podcasts
1. The Tim Ferriss Show
Host: Tim Ferriss
Why it slaps: The OG of biohacking and peak performance. Ferriss interviews Nobel laureates, CEOs, and weirdly jacked ultramarathoners to decode how to work smarter, not harder.
Why listen: If you’ve ever wondered how Serena Williams or Brené Brown stays zen while conquering the world.
2. Huberman Lab
Host: Dr. Andrew Huberman
Why it slaps: Neuroscience meets actionable advice. Learn how to rewire your brain for focus, sleep, and stress management.
Why listen: For when “just meditate” feels like being told to “calm down” (we see you, Type A’s).
3. Mindset Zone 
(Your New Fave)
Host: Raya | Social Club
Why it slaps: Think therapy meets a hype squad. Raya dives into stories about self-worth, breaking mental barriers, and building a life that doesn’t require 47 caffeine shots to survive. Perfect for overthinkers, entrepreneurs, and anyone who’s ever cried in a Zoom meeting.
Why listen: If you want to swap burnout for badassery and feel like you’re chatting with your wisest friend.
4. The Diary of a CEO 
Host: Steven Bartlett
Why it slaps: Raw convos with billionaires, celebs, and self-made moguls. Spoiler: They’re all secretly messy humans too.
Why listen: For when imposter syndrome hits and you need proof that even CEOs eat ice cream in bed.
5. On Purpose with Jay Shetty 
Host: Jay Shetty
Why it slaps: Wisdom meets TikTok attention spans. Shetty blends ancient philosophy with modern hustle culture.
Why listen: To finally understand mindfulness without the cringy incense.
6. How to Fail with Elizabeth Day 
Host: Elizabeth Day
Why it slaps: Celebs and entrepreneurs spill their messiest failures. Because perfection is boring AF.
Why listen: For a guilt-free laugh at your own dumpster-fire moments.
7. Ten Percent Happier 
Host: Dan Harris
Why it slaps: Meditation for skeptics. No chanting, just science-backed zen.
Why listen: If “mindfulness” sounds like a corporate buzzword but you still want to stop yelling at traffic.
8. The Mel Robbins Podcast 
Host: Mel Robbins
Why it slaps: The queen of the 5-Second Rule serves tough love with a side of “you got this.”
Why listen: For a kick in the pants when your motivation is MIA.
9. Unlocking Us with Brené Brown 
Host: Brené Brown
Why it slaps: Vulnerability, courage, and why crying at work isn’t always a bad thing.
Why listen: To feel human again in a world obsessed with LinkedIn hustle porn.
10. The Happiness Lab 
Host: Dr. Laurie Santos
Why it slaps: Yale science + practical tips to hack your happiness.
Why listen: Because “just think positive” is trash advice, and Dr. Santos agrees.
Final Thoughts
Whether you’re building an empire or just trying to survive Monday, these podcasts are your 2025 survival kit. Hit Follow on them, grab your AirPods, and remember: Growth is messy, but you’re not alone.
Disclaimer: This is our opinionated (but well-researched) top 10. Fight us in the comments. 
Keywords: Mindset podcasts, personal growth podcasts, mental wellness for professionals, entrepreneur mindset tips, women in business podcasts
